Jowar Upma Rawa

Jowar Upma Rawa

Health Sutra Jowar Upma Rawa are made from 100% whole grain Jowar. Jowar is a rich source of Protein, Calcium, Dietary Fibre that keep your family active & healthy. Their Smart Carbohydrates burn slowly and keep you full for a longer time. Jowar is proven to reduce the risk of diabetes & aid weight loss. Keep your family active & healthy. Give them the Health Sutra advantage.

Coarse Sorghum Semolina (Jowar Rawa) 100%

Serving size 40g servings per pack 6 Per 1OOg Per 40g
Total energy (kcal) 330 132
Total Fat(g) 1.5 0.6
saturated Fat (g) 0 0
Trans Fat (g) 0 0
Cholesterol (mg) 0 0
Total Carbohydrtaes (g) 68 27.2
Of which sugar (g) 0 0
Dietary Fiber (g) 10 4
Protein (g) 10 4
Vitamins & Minerals (% RDA)
Calcium 175% 70%
Selenium 45% 18%

*Guidelines daily RDA for 2000 kcal diet, Nutritive value of Indian foods, KMR-NIN, 2017